Russellville Community Market:  7/14/23 opening

To ensure your order is placed, make sure you click the “Place My Order” button once you have completed your shopping. You will receive a confirmation email.

Don’t forget to check out the extras when you pick up your order from 4-7 PM on Tuesday at the Downtown Russellville Train Depot.

It’s the start of another amazing week at RCM! Shop for your favorite local foods from the comfort of your home and discover lots of new choices, too! Dark Chocolate Cherry granola from McAnulty Mercantile sounds delicious or treat your pets with her new minty flavor of dog treats! Satisfy your sweet tooth with some freeze dried candy from Goody Gang or fudge from Kaitlyn’s Sweets and Treats! Cool off with some ice cream from Meadowlark or enjoy their pepper cheese, fresh ricotta or Fromage Blanc Garlic and Herb Dip! Pine Ridge gardens has a lovely rose colored milkweed to help you attract butterflies and some top quality herb plants to provide fresh flavor to your meals! Hoof Hollow Hobbies offers handcrafted greeting cards at a more reasonable price than the big stores! Check out what they have and give something truly unique! Cucumbers and yellow squash are definitely plentiful right now! Choose your favorite growers and varieties or try something new! We have a great selection of peppers available, both sweet and spicy, and don’t forget about the tomatoes! Be sure to check out Houston Family Farm and Fiber’s handwoven table runners on the extras table when you pick up your order this Tuesday. The online pictures definitely don’t do them justice! RCM can help you feed your family the very best healthy local foods and we accept SNAP, as well!!
Don’t forget to follow us on Facebook and Instagram!

REMINDER- We can no longer accept credit or debit cards. We will still be able to process cash, checks and SNAP/EBT transactions.

Check back frequently as our farmers regularly update what they have available. Multiple orders are encouraged. :)

Russellville Community Market

FRESH.LOCAL.ONLINE

CLG:  Tuesday REMINDER

Good afternoon!

Last day to put in your orders for the week.
*https://conway.locallygrown.net/market

CLG:  Opening BELL: about the milk

Good afternoon!

The market is now OPEN for orders. Click here to start shopping: *https://conway.locallygrown.net/market

You have probably noticed that FareMarket has not brought any milk for the last couple weeks. Ben is launching a coop called Sprout Urban Farms (sproutcooplr.com) that wants to work with members to source sustainable products, including milk. If you’d like to learn more, and potentially become a member-owner, please contact benjamin@sproutlr.co
The next interest meeting is Tuesday, July 18th at 6pm in Little Rock.

How to contact us:

You CAN reply to this email or…

Phone or text: Sandra – 206-890-7460

Email: Sandra – conwaylocallygrown@gmail.com

CLG:  CLG Pickup TODAY 3-6pm

Good morning

This is a pickup reminder for those of you who ordered this week. We have been having a great EXTRAS table, so stop by even if you don’t have an order.

You can pick up your order starting at 3:00 p.m. until 6:00 p.m. at St. Peter’s Episcopal Church at 925 Mitchell Street in Conway.

Please remember that although the doors are open before 3pm, we are still getting everything ready for the market. If you arrive before 3pm, you are welcome to come in and sit while you wait. In order to avoid mistakes, we will not check anyone out before 3pm. Thank you for understanding.

If something comes up that you cannot personally pick up your order today, please contact someone to pick it up for you.

Remember to bring your RINSED milk bottles if you ordered milk with exchange, and your reusable market bags. Reduce, reuse, recycle! See you this afternoon!

How to contact us:

You CAN reply to this email or…

Phone or text: Sandra – 206-890-7460

Email: Sandra – conwaylocallygrown@gmail.com

Champaign, OH:  Someone Told Me…

….there’s a girl out there
With love in her eyes and flowers in her hair…
(Going To California-Led Zeppelin)

And, what a perfect song to announce a new vendor, this week!

We have a wildflower producer, who has also been a long term market customer, and, a fellow West End girl from my growing up!

Actually, this market now boasts three girls from the West End of my growing up…the hemp girl, the wildflower girl, and, yours truly, the bread girl!

Welcome to Angie, who grows acres of her wildflowers, and brings us, Valley View Wildflowers!

The market reopens for the week, and, we look forward to your orders!

XOXO,
Cosmic Pam

Frontier Farms:  MORNING EVERYONE!!

The heat is on!!.. Happy summer

https://frontierfarms.locallygrown.net/market

Foothills Market:  Market Reminder

Foothills Market has plenty of tomatoes, peppers, and sweet corn available, if you’re still looking for these favorites. Order by 5:00 p.m. today, and we’ll have it ready by tomorrow afternoon.

Fayetteville Farmers' Market:  Flash--more peaches added

Hello—

Several market customers have been asking about peaches. A&A does not have enough to come to the square market right now, but they ARE selling online only for Thursday pickup this week. If you are craving peaches, online is the best way to get them. You may order until 6 am tomorrow (Wed) and we will combine all orders into one, and only charge your card once, after pickup.

Champaign, OH:  Hello, Tuesday!!

And, hello to the ticking clock that is about to sound it’s alarm at 8am!!

You still have time to get in on all of the loveliness of the weekly market!!

Don’t be late…

XOXO,
Cosmic Pam

Old99Farm Market:  Old 99 Farm, week of July 9, 2023

We have fruits on our harvest list for the first time this year: berries that is: currants, raspberries, jostaberries. Coming will be Mulberries, gooseberries, aronia berries, sour cherries.

The vegetable list is strong too with new crops of kales, collards and cabbage. Still have a week or two for tomatoes, peppers, eggplants and cukes. All together we are harvesting 20 vegetables each week.

Here’s an excellent article on the benefits of a ketotonic diet, eg high fat, low carbs. Top Twenty Foods to Eat on a Keto Diet .

World Council for Health has a weekly interview show online. This week is Doctors Paul Marik and Thomas Seyfried on metabolic origins and treatments of cancer and why a ketogenic diet is so beneficial https://worldcouncilforhealth.org/newsroom/.

I’m open to a few more Summer Harvest basket subscriptions at $32 per week. You get 8 to 10 veggies with options and a dozen eggs. Sign up here.

Crops this week: Baby frilly kale, Rainbow chard, Tiara and Savoy cabbages, Tokyo Bekana chinese cabbage, beets, green onions, baby fennel, green garlic and scapes, baby lettuce mix, rhubarb, carrots, collards, cabbage collards, leeks, and herbs. Surf to the online store here to place your order. Store pick up Thurs 4 to 6 or by arrangement.

The snake picture ID last week was not successfully answered by anyone, it’s an Eastern Milk Snake, harmless to humans.

Healthy eating,
Ian, Cami and Adam